Health & Wellbeing hub
Discover our latest articles, videos and other useful support information on a range of health & wellbeing topics.
Health & Wellbeing articles
Explore our expert-led health and wellbeing articles, providing you with the practical support and insights you need to look after yourself and your family.
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Focus
Your health in focus
We often ignore our own needs while looking after everyone else. But when we pause and look inward, the benefits appear quickly. By noticing the small things, we can see how they shape our nutrition, wellbeing, fitness and sense of community. This year, we're highlighting four key themes to help support your health and wellbeing. From expert tips and practical advice to videos, articles and other engaging content, there's plenty to discover.
Focus on your health and wellbeing
Running & Recipes: Feel good inside and out
Whether you're lacing up for your first run or looking to refresh your weekly menu, you've come to the right place. Our Running and Recipe Hubs are packed with ideas to help you stay active and eat well. From your first run to your next favorite meal, we're here with simple, feel-good support to keep you going.
Running hub
Running can help to strengthen bones, muscles and maintain a healthy weight. It is easy to get started and doesn't require much kit beyond a good pair of shoes. It's a form of exercise that works equally well on your own or in the company of friends. It can improve your cardiovascular fitness as well as your mental health and wellbeing. Visit our Running hub to get started.
Running hub
Recipe hub
Our recipe hub is designed for those who love good food, but also value their wellbeing. Dive in, explore, and find a dish to satisfy your cravings. Discover a collection of tasty healthy meals to fit your lifestyle along with some comforting favourites to enjoy occasionally as part of a balanced diet.
Recipe hub
Health & Wellbeing information leaflets
Useful information leaflets to download and share.
WPA Health app
Enhanced features in the palm of your hand.
Available on iOS and Android, and designed specifically for the convenience of our members, WPA Health provides easy access to make a claim 24/7, track claim and benefit limits, access Remote GP Services, send and receive secure messages and more! Simply sign-in using your WPA username and password.
WPA members have access to valuable support services
Find out more about the valuable support services WPA members have access to
Remote GP Services
Access to a GP either by phone or by video. Simply book online at My WPA or via our WPA Health app.
Remote GP Services
Health & Wellbeing Helpline
Also known as the Employee Assistance Programme (EAP), this is a confidential service, available 24/7, 365 days a year for WPA members and their family member(s).
Health & Wellbeing Helpline
Structured Counselling
Where clinically appropriate, following referral from the Health & Wellbeing Helpline, up to six sessions of structured counselling.
Structured Counselling
Mental Health Cover
Our aim is to provide our members with access to valuable mental health treatment pathways through a number of key benefits.
Mental Health CoverWe are here for you
Existing members
Members have access to a range of support services, including Remote GP Services, as well as exclusive member offers and ways to manage your membership on the go.
Existing membersHelp & support
Our Help & support has answers to some of the most frequently asked questions by both new and existing members.
Help & supportBecome a member
If you'd like to talk to someone about becoming a member, please give our UK team a call on:
01823 625050
Personal & familyThe content of the WPA website including the WPA Health and Wellbeing hub is for information only and is not a substitute for professional medical or legal advice or treatment and you should not rely upon it for that purpose. You should make your own full enquiries as to expertise and WPA makes no representation to the suitability, quality, reputation, experience or other attributes of those third parties' services. Use of any third party service is at your own risk.
WPA assumes no responsibility for the services supplied by third parties and, to the maximum extent permitted by law, excludes all liability to you for any loss or damage caused by third parties whom you identify from the WPA website. This exclusion of liability shall also apply to third parties who have acted negligently. For further information please see our Privacy & Legal section.
