Structured Counselling

You will first speak to a specially trained operator who will take some information and will direct you to the service most appropriate for you.

In the moment support

Access to telephone counselling, practical information and guidance for both personal and work related issues. This takes the form of a single counselling session to provide support in the here and now.

Online CBT

Available via our online resource "Living Life to the Full". This is most useful when the member prefers to work at their own pace with worksheets and e-books to guide them.

Structured counselling

Brief Therapy is when a member is referred to meet with a counsellor for a series of sessions. These sessions will be with the same counsellor and may take place by phone, video or in person appointments as assessed as being clinically appropriate.

Please note that the details of your call will always remain confidential, however, your WPA record will have a note to confirm whether or not you have taken advantage of the option to be referred to structured counselling.

Anything at all that may be a cause of concern either at work or at home. This may include personal or workplace relationships, difficult loss or changes in your life or support to understand and manage feelings that increase your stress or anxiety.

Personal exclusions and general exclusions do not apply to the Structured Counselling benefits.

Whilst the service is entirely confidential, you will be asked for your name, contact details and you will need to quote your WPA Product Name and/or Customer Number. You may also be asked some questions to understand if there is any level of risk.

Solution Focused Brief Therapy is a short-term counselling intervention that helps to identify a specific goal or aspect of an individual's life that they want to change or improve. With up to six sessions available for each referral where appropriate, it is important to ensure the initial assessment is completed and there is clear understanding of what the focus of the sessions will be.

The assessment is an extremely important step in the counselling process and is conducted with each person that wishes to be referred. The purpose of the assessment is to establish if Brief Therapy is the most appropriate intervention and to work out with you what the aim of the counselling will be.

An assessment call may take between 30 and 45 minutes. On completion of the assessment the counsellor might refer you for sessions. Sessions usually take place on a weekly basis and it can be helpful to have an idea of your availability.

Yes, after the initial assessment which is completed by a member of the helpline team, you will be referred to a counsellor who will then be the same person for all your structured counselling sessions.

Counselling sessions will usually last approximately 50 minutes in total.

This benefit provides access to telephone counselling, information and guidance as well as up to six sessions of structured counselling with a professionally qualified and experienced counsellor. If the brief therapy (six sessions) is not appropriate, perhaps because the presenting issues are more complex or need a more specialist intervention, or if you need more support after you have completed six sessions, your counsellor can help you to consider suitable options that you may want to access at your own cost, for instance private counselling or via your GP.

If you have the Structured Counselling (Extended Therapy) Option, more complex issues can be considered within this benefit.

Most presenting issues can be supported within brief therapy, however there may be occasions where it is just not the right intervention. For instance, if the issues are particularly complex or long standing, the person may need to be signposted to specialist or longer-term resources. It is always worth calling the helpline team to discuss your support needs as there may be an aspect that we can support with, such as coping strategies, whilst you consider other options for longer term support.

More complex issues, longer term mental health issues and any issues that are receiving support from another practitioner, such as family-therapy; gender issues; abuse; gambling, eating disorders and alcohol/drug problems.

There are occasions when brief therapy is not a suitable referral option because it just does not provide the member with sufficient time to work on their presenting issues. If Extended Therapy is included on your Policy/Scheme, it allows the treatment of more complex health concerns, if required. Use of the Extended Therapy benefit will only be considered if the health concern cannot be addressed by the six-session Structured Counselling benefit.

Insured family member(s), aged 16 or over, are eligible to access support via the helpline.

All member data and records are stored on the provider's secure case management system database. All data is encrypted so that only staff who require access as part of their job role are able to access the data. For further details please see the provider's privacy policy at: www.HealthHero.com/privacy-notice.

Confidentiality is very important. No information about individuals or their specific problems will be shared with anyone outside of the helpline clinical services team.

The only time this may change, and it could become necessary to break confidentiality, is if you or someone else is in danger of being harmed by your or someone else's actions.

This service is provided by HealthHero, a professional, independent organisation that runs employee assistance services for many organisations.

Personal data will be held on the providers systems for six years from the last date of contact with the service and call recordings will be held for one year. The provider's IT systems have been accredited to Cyber Essentials.